Saturday, August 11, 2012

Luke 8-10-12 Dead Assist

Posted by Luke at 4:20 PM
Good Mornings
up to 355 x 5

Anderson SSB squats (low)
up to 300 x 3

Leg Press
up to 6 plates x 10

 Overhead Squats

 Abs
Labels: , ,

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)