Wednesday, June 6, 2012

Vit - Update

Hey everyone, I'm 3.5 weeks out from USPA Nationals and will be doing my last few heavy workouts over the next couple of weeks.  I have a squat video from last Saturday (a little high) and a deadlift video from yesterday.  Didn't take any bench videos on Monday but progress is slow as usual (hit 335, which is 5lbs over my meet PR).  My training weight is around 210lbs so we will see how my lifts are affected with the cut to 198s.