5/7/12
Squat
275, 285, 295 x 3
then kevin did 300 so I did 305 x 3 (10lbs less than PR)
Lunges
135 x 5 x 4
Anderson Squat
225 x 3 x 2 These were much harder than last week and I definitely hit my fatigue stop after this set
185 x 3 This set wasn't great
Arnold Superset (Leg Extension + Squat)
135 x 26
Calves, Transverse Abs, Hamstring Curls
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