Monday, May 14, 2012

Squat 1 Cycle 2

Posted by Greg at 11:02 PM
5/14/12
Squat
315 x 1 @ 9+
345 x 1 @ 10
365 x 1 @ 10+ (10 lb PR)


Lunges
135, 145, 155, 155 x 5

Anderson Squats
225, 235, 245 x 3

Abs
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2 comments:

Vit said...

Nice work on the PR Greg!! Is the team basically training for the November USAPL meet now? I think the summer one got cancelled right?

May 16, 2012 at 6:35 PM
Vit said...
This comment has been removed by the author.
May 16, 2012 at 6:35 PM

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