Thursday, April 5, 2012

4-2-12 and 4-4 Deadlift and Bench

Deadlift
455 x 1 lost balance at top
455 x 1 hitched
455 x 1 good, but still shitty
this was supposed to be my opener, looks like I will have to lower it

Bench
225 x 1 struggled lockout
225 x 1 ass came off
225 x 1 good?
probably should lower opener for this also

and then I hurt my shoulder
things are not looking good for the meet

Rough numbers for meet:
461, 485, 507
210, 230, 242
430, 468, 480-501

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